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more STANDING ABS, how to get a flat stomach, ab workout

Hi it’s Tracy so today I’m going to do some more standing abs. These are awesome ab toning exercises that you can do absolutely anywhere, so no matter how busy your life is or if you travel alot for business Read more…


Standing Abs Workout (FLAT STOMACH WITH NO CRUNCHES!!)

Five of the best standing ab exercises. So no need for an exercise mat with these exercises. This workout will hit all muscles in your core from your abs, to your hips, to your pelvis, to your lower back. We’re Read more…