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Acid Reflux causes and Treatment

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What Are The Easiest foods To Digest?

What Are The Easiest foods To Digest?

hi and today I’m going to be going over what are the easiest foods to digest and this isn’t like a a one-two-three these are the top easiest foods to digest it’s how to look at the digestibility of each Read more…


Top 10 Probiotic Boosters

Dr. Axe: Hey, guys. Dr. Josh Axe here along with Jordan Rubin. Welcome to “Ancient Nutrition Today.” We got a great broadcast. We’re talking about probiotics and how to boost probiotics in your body and transform your microbiome. Also, we’d Read more…


6 Amazing Health Benefits and Uses of Orange Peels

6 Amazing Health Benefits and Uses of Orange Peels

We all know that oranges are good for our health, mainly because of the large amount of vitamin C in them. They are also full of vitamins A and B, calcium, magnesium, potassium, phosphorus, soluble fiber, and other nutrients. After Read more…


They Say Drinking Lemon Water In The Morning Is Good For You… Here’s Why

We all have our own unique morning routines. For millions, the first thing to do upon waking is to grab a cup of coffee. Hopefully, after today’s video you will add a glass of warm lemon water to your schedule. Read more…


Magnesium Deficiency Symptoms: Are You Magnesium Deficient?

Magnesium Deficiency Symptoms: Are You Magnesium Deficient?

Hi, I’m Jordan Rubin. Welcome to Ancient Medicine Today. Do you have leg cramps? Is your energy less than what it should be? Do you have soft bones? Maybe your doctors told you of osteopenia, or what about just a Read more…


Why You Should Not Drink Water During Meals

Much is talked about how, to lose weight, we need to take care of our diet, practice exercises, and specially of our water intake during the day. And from that comes a question: are we drinking enough water to keep Read more…


5 Health Benefits of PUMPKIN SEEDS ARE GOOD FOR YOU! Pumpkin seeds health benefits

5 Health Benefits of PUMPKIN SEEDS ARE GOOD FOR YOU! Pumpkin seeds health benefits

Do you feel like a snack that doubles as a phenomenal health food? Then look no further than pumpkin seeds! We’re going to tell you 5 reasons why pumpkin seeds are so darn good for you. 1 Your Heart: A Read more…


Top 10 Health Benefits Of Mango Leaves You Should Know – Nutshell Videos

Top 10 Health Benefits Of Mango Leaves You Should Know – Nutshell Videos

Top Health benefits of mango leaves you should know Mango is sweet and lush and its fragrance attracts people’s mind. The mangoes are not available in every season. But do you know that the leaves of mango plants are also Read more…


Top 13 Probiotic Foods

Top 13 Probiotic Foods

Have you ever had a stomachache? Have you ever had to run to the bathroom? Have you ever watched one of those commercials that list all the gut-related issues one could possibly have and then reach for something pink and Read more…


5 Surprising Uses For Potatoes

5 Surprising Uses For Potatoes

Potatoes are a popular ingredient in many dishes throughout the world. They are excellent sources of Vitamin C, Vitamin B6, Manganese, Phosphorus, Niacin, and Pantothenic Acid. But as it turns out, potatoes have many other uses outside the kitchen. Here Read more…