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Acid Reflux causes and Treatment

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Tag: how not to die

Diet and Hiatal Hernia

Diet and Hiatal Hernia

“Diet and Hiatal Hernia” In terms of preventing acid reflux heartburn, I’ve talked about how high fat meals cause dramatically more acid exposure in the esophagus in the hours after a meal, but why does high fiber intake decrease the Read more…


Pros and Cons of Gluten-Free, Casein-Free Diets for Autism

Pros and Cons of Gluten-Free, Casein-Free Diets for Autism

“Pros and Cons of Gluten-Free, Casein-Free Diets for Autism” When you read in alternative medicine journals that there’s “a great deal of evidence that foods containing casein or gluten contribute significantly to [autism] and should be eliminated from the diet”, Read more…


Can Oatmeal Help Fatty Liver Disease?

Can Oatmeal Help Fatty Liver Disease?

if opening is so powerful that it can clear up some of the ravages of chemotherapy just applied to the skin what might it do if we actually ate it the pharmacology of oatmeal oats are reported to possess very Read more…


Is Organic Meat Less Carcinogenic?

Is Organic Meat Less Carcinogenic?

“Is Organic Meat Less Carcinogenic?” This study, on the carcinogenic risks associated with the intake of various meats, estimated the risk was so great that we may not want to feed beef, pork, or chicken to kids more than like Read more…


Flashback Friday: Four Nuts Once a Month

Flashback Friday: Four Nuts Once a Month

“Four Nuts Once a Month” This is one of the craziest articles I saw all year. A single consumption of high amounts of brazil nuts improves the cholesterol levels of healthy volunteers. OK, that’s interesting. They gave 10 men and Read more…


Does Coffee Affect Cholesterol?

Does Coffee Affect Cholesterol?

“Does Coffee Affect Cholesterol?” In a video I did a decade ago— you can tell how ancient it is by the silly graphics— I explained that the cholesterol-raising factor in coffee does not pass through a drip coffee paper filter. Read more…


The Best Source of Resveratrol

“The Best Source of Resveratrol” Yeah, alcohol is a neurotoxin which can cause brain damage. Yeah, alcohol can cause cancer, and so perhaps the consumption of alcohol cannot be considered a healthy lifestyle choice since it’s an addictive carcinogen and Read more…


Carcinogens in Meat

Carcinogens in Meat

“Carcinogens in Meat” What are some of the ways we can decrease our exposure to the carcinogenic substances in meat that are formed during cooking? They have a whole list of hazard factors. The first factor is meat type, with Read more…


Are Weight Loss Pills Effective?

Are Weight Loss Pills Effective?

“Are Weight Loss Pills Effective?” Current options for weight loss medications include the ridiculously named Qysmia, a combination of phentermine (the phen in fen-phen) and topiramate, a drug that can cause seizures if you stop it abruptly. It was explicitly Read more…


The Best Advice on Diet and Cancer

The Best Advice on Diet and Cancer

“The Best Advice on Diet and Cancer” In 1982, a landmark report on diet, nutrition, and cancer was released by the National Academy of Sciences, the first major, institutional, science-based report on the topic. The report started out saying that, Read more…