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Never Throw Away Your Tangerine Peel Here’s How To Cure Cough With It !

Never Throw Away Your Tangerine Peel Here’s How To Cure Cough With It !

Never Throw Away Your Tangerine Peel, Here’s
How To Cure Cough With It ! Tangerines were cultivated in ancient China
over 3,000 years ago. They are one of the oldest hybrid fruits in
the world and are a cross between a mandarin orange and a bitter orange. In ancient times, tangerines were highly valued
because they had a unique taste and a loose rind, which makes them easy to peel. The flesh of the tangerine is well known to
have a high amount of vitamin C, as well as beta carotene. The peel of this fruit also has many health
benefits and frequently is used in herbal supplements. The tangerine peel contains many beneficial
compounds that are believed to support good cholesterol levels, blood sugar, and to support
a healthy liver. Also, a tangerine peel can support the health
of the digestive system and help to better digest fatty foods. Tangerines or mandarin oranges are a tasty
and refreshing citrus fruit packed with many nutritious compounds, including flavonoids,
vitamin C, vitamin A, folate and potassium. As in oranges, Tangerines are valuable sources
of flavonoid anti-oxidants like naringenin, naringin, hesperetin, vitamin A, carotenes,
xanthins, and lutein’s; in fact, several times higher than in the oranges. But, what about tangerine peels? A delicious addition to winter meals, tangerine
peels chase away mucus and ward off colds and flu with its antibacterial, antifungal
and antiviral properties. Most people throw away this part of their
orange eating experience because they just aren’t aware of how beneficial the orange
peels are. Get your hands on some citrus peel. The following steps apply to any type of citrus,
so pick your favorite – lemons, limes, oranges, tangerines, grapefruit, and so forth. If you eat oranges or another kind of citrus
regularly, you can save the peels in a container in the fridge over the course of a week. Why – well, that’s easy to answer! Because citrus peels are loaded with vitamin
C and pectin. Pectin, which is also abundant in apples,
is a carbohydrate that feeds the beneficial bacteria in your gastrointestinal tract. You will need the following ingredients:
500-600 g tangerine peel, 300 – 400 ml of water,
1 teaspoon salt, 350g sugar,
350 ml of water, Sugar for rolling. You need to boil the tangerine peel. Boiling removes bitterness but also some of
the flavor. Since much of the bitterness resides in the
pith, you can remove the pith as well. Cover the peel with cold water, add 1 tsp.
of salt and bring just to a boil, then drain. After that, you need to cook the peel in sugar
syrup. Add 350 gr of sugar into 400 ml of water and
bring the water and sugar mixture to a boil until the sugar has dissolved before reducing
to a bare simmer and adding the peel. Cook the peel until it just begins to turn
translucent, which can take as little as 30 minutes to as long as an hour. And now, you can toss the tangerine peel in
granulated sugar. Use two forks to toss the peel and avoid a
sticky mess. That’s it! Spread the peel on a cooling rack for two
hours or until dry, and store in an airtight container for a week on the counter or month
in the fridge. Enjoy your homemade tangerine candies.

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