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Acid Reflux causes and Treatment

How To Get Rid of Heartburn || Home Remedies for Heartburn

Hi Everyone today we will discuss how to get rid of heartburn. Heartburn is irritating and painful situation. It occurs mostly when we eating fatty, fried
or acidic foods. It is characterized by a burning sensation
and pain in the stomach and chest, behind the breastbone. This burning sensation is caused by acidic
stomach juices rising into the esophagus when the valve between them does not close properly. Heartburn can be treated using simple and
natural home remedies that are as effective as other over-the-counter medicines. These natural remedies do not have any side
effects and can be taken by anyone. Home Remedy # 1 ALOE VERA JUICE Aloe vera is one of the best natural remedies
for heartburn. It help in reducing the inflammation and heals
the pain. Make a juice of aloe vera and drink one-quarter
cup of aloe vera juice 20 minutes before every meal it will help to reduce burning sensation. Home Remedy # 2 BAKING SODA Baking soda is also a very effective remedy. It provide fast relief from heartburn and
calms down the burning sensation in the stomach. take one tea spoon of baking soda and a glass
of water. mix baking soda in a glass of water and drink
it for instant relief. Home Remedy # 3 APPLE CIDER VINEGAR Apple cider vinegar is a helpful remedy for
heartburn. It help in reducing the inflammation and heal
pain. take apple cider vinegar and a glass of water. Add apple cider vinegar to a glass of warm
water and drink it 20 minutes before every meal. Do this for few days until the problem is
solved Home Remedy # 4 GINGER Fresh ginger is also an effective remedy to
treat heartburn. It helps in reducing the inflammation and
heal heartburn pain instantly. take fresh ginger. Boil freshly grated ginger in a cup of boiling
water Let it steep for few minutes then Drink this tea several times a day to treat heartburn Home Remedy # 5 SLIPPERY ELM Slippery elm is also very effective remedy
to treat the various symptoms of heartburn. It creates an effective barrier against acid.
take slippery elm powder and one cup of hot water. Add slippery elm powder to a cup of hot water
to make a mixture. Drink it after meals and at bedtime Repeat
this for few days or weeks to curb the problem of heartburn completely Home Remedy # 6 MINT Mint is very effective in treating indigestion
and heartburn. It prevents acidity and heal the heartburn
pain. take mint leaves and a glass of water. Add one tablespoon of crushed mint leaves
to a cup of water Leave it for about 30 minutes. Drink it two to three times a day You can
also chew fresh mint leaves to avoid heartburn Home Remedy # 7 FENNEL Fennel seeds are very effective for treating
heartburn. It helps in proper digestion when had after
a heavy meal. take fennel seeds and hot water. Make fennel tea by adding two teaspoons of
fennel seeds to a cup of boiling water Allow it to sit for 10 minutes Strain it into a
cup Drink this tea twice or thrice a day for better results Home Remedy # 8 CHILLED MILK Chilled milk is also a helpful remedy for
treating heartburn. It help to control acid and also help to heal
heartburn pain. Simply drink one glass of chilled milk slowly
You may also try other dairy products Drink chilled milk twice or thrice a day to prevent
heartburn Home Remedy # 9 CABBAGE JUICE Cabbage juice has anti-inflammatory properties
that helps in reducing heartburn. It also help to calms acid production in stomach
and prevent heartburn. Grind fresh cabbage and two carrots in a blender
or juicer Drink one-half cup of this juice in the morning on an empty stomach to prevent
heartburn You can also try juices made from vegetables
like carrots, cucumbers, radishes or beets to reduce the production of stomach acid that
is a primary cause of heartburn Home Remedy # 10 Marshmallow Marshmallow has also soothing properties which
help to heal heartburn. Add two tablespoons of dried marshmallow root
to one quart of water. Let it sit overnight. The next morning, strain out the herb. Drink this a few times a day until your condition
improves. Home Remedy # 11 ALMONDS Almonds are a great way to keep away from
heartburn and calms the acid production in the stomach and relieves the symptoms of heartburn. Immediately after a meal or snack, eat three
to four almonds You can choose raw, roasted or salted almonds to suit your taste buds
Chew them until they are reduced to a flour-like substance Use it more often as required In case of severe heartburn and pain in the
stomach, it is better to consult the doctor first. Complete diagnosis is important to avaiod
any unforeseen conditions. However, the above remedies are tried and
tested and found to be effective in treating heartburn during
the early stages.

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