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Acid Reflux causes and Treatment

How to Get Rid of Abdominal Pain | Stomach Pain Remedies | Lower Abdominal Pain | Stomach Problems

Women often experience pain in the lower abdomen due to their periods or menstruation But abdominal pain is not just a women’s issue men also experience this problem Lower abdominal pain is common and often easily remedied But if you have such pain on a regular basis do not take it lightly simple problems like swallowing excess air Eating high fat foods that lead to delayed stomach emptying food poisoning and even stress can cause lower abdominal pain But certain health issues can also cause this problem You can use some home remedies and lifestyle changes to see improvement in your condition Here are the top ways to get rid of lower abdominal pain heat if You are having pain in the lower abdomen due to PMS or menstruation try applying heat on the affected area Place a heating pad over the lower part of your abdomen Do it until you feel more comfortable? Alternatively soak a towel and water wring out the excess water, and then heat it in the microwave for one minute Place it on the lower abdomen until the towel cools Repeat every few minutes until the pain is gone Even taking a hot shower can be effective ginger Ginger is a good remedy for lower abdominal pain, whether the cause is menstruation PMS constipation indigestion gas diverticular disease or diverticulitis Ginger has a carminative effect on the body, which helps reduce the pain It also accelerates gastric emptying and improves digestion by relaxing and soothing the intestinal tract add one teaspoon of grated ginger to a cup of boiling water let It simmer for five minutes Strain it and add a little honey and lemon juice for taste Drink two to three cups of ginger tea daily Also add a few drops of ginger essential oil to any base oil and rub it on your stomach Do this once or twice a day? peppermint The menthol and peppermint works as a natural Analgesic and helps reduce abdominal pain whether it is in the lower or upper portion? plus Peppermint is effective at easing gas pain as well as other digestive problems for quick relief from lower abdominal pain simply choose some peppermint leaves Alternatively make peppermint tea by adding 1 TSP of fresh peppermint leaves to a cup of boiling water and letting it steep for 10 minutes Strain it and add some, honey Drink the tea two or three times a day if you like my videos Please like share and subscribe my channel for more remedies Thanks

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