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Acid Reflux causes and Treatment

How To Get Rid Of A White Tongue Naturally

How To Get Rid Of A White Tongue Naturally

How to get rid of a white tongue naturally
Looking in the mirror and wondering why your tongue is white. Normally a tongue should
have pink color covered with tiny bumps called papillae. Poor oral hygiene can lead to swollen
and inflamed papillae, accumulating dead cells, bacteria and food particles between them,
causing the tongue to appear white. Dry mouth, Fever, Dehydration, and Syphilis can also
make your tongue white. White tongue is a common problem which can
lead to bad breath and bitter taste in your mouth. There are many home remedies which
can help you to get rid of a white tongue naturally.
#6 Raw Garlic
Garlic to clean your white tongue, say what! Are we off track? Nope! Actually, garlic has
anti-inflammatory and antimicrobial properties that can kill germs and improve oral health.
Crush two garlic cloves and make a paste. Apply this directly to your tongue. Leave
it on for few minutes and rinse your mouth with cold water.
#5 Turmeric
Do you know curcumin found in turmeric has antimicrobial properties which can improve
your oral health and eliminate white tongue problem? Mix turmeric with few drops of lemon
juice to create a paste. Apply this mixture to your tongue and gently scrub for few minutes.
Rinse your mouth with lukewarm water. Repeat this daily until you notice an improvement.
#4 Sea Salt
Do you know sea salt can decrease the inflammation by balancing the natural pH levels of mouth?
It will help you to keep your mouth clean and alleviate the oral problem that is causing
a white tongue. Add a tablespoon of pure sea salt in lukewarm water and rinse your mouth
with it. Alternatively, sprinkle some salt on to your tongue and gently scrub using a
soft toothbrush. Rinse with lukewarm water. #3
Coconut Oil Pulling Coconut oil contains analgesic and anti-inflammatory
properties that can help to improve overall oral health. Coconut Oil Pulling can help
to get rid of a white tongue by improving oral hygiene. Take a small amount of coconut
oil and swish it around in your mouth for few minutes and then spit it out. Repeat this
daily in the morning. #2
Aloe Vera Juice Do you know Aloe Vera has anti-inflammatory,
antibacterial, and antimicrobial properties which can kill bacteria and eliminate white
tongue problem? Aloe Vera is being used to treat many oral conditions for centuries.
Put a tablespoon of Aloe Vera juice in your mouth and swish it around for few minutes
and spit it out. Do this 2 to 3 times daily for a week. It will also improve your overall
oral health. #1
Baking soda With its antimicrobial properties baking soda
can eliminate oral pathogens and clean white tongue. Alkaline in nature baking soda can
help to neutralize the pH levels in the mouth. Take a tablespoon of food-grade baking soda
and add some water in it to create a paste. Brush your teeth and tongue with this thick
paste for two minutes. Rinse with water. Repeat this daily.

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