by Levana Kirschenbaum
Whenever there is an opportunity to save cooking or prepping time and still eat well with minimal or no loss of nutrition, I am the first to take it. Every so often, I play devil’s advocate, bring home the latest manufactured creations and let them face off against my own from-scratch ones, just […]

by Levana Kirschenbaum
You’ve been good all week, counting calories, minimizing carbs and then Shabat rolls around. Between the mountainous Challah and the tempting desserts, what’s a dieter to do? Well, to begin with, let’s not call this a diet. The point is to eat deliciously and nutritiously, Shabat and everyday. How can this be done? […]